Imagination vs Reality

“We suffer more from imagination than from reality.- Seneca”

It is hard to distinguish what is real? And what is not? in these days. Especially all the fake news is flowing on social media. And brands are all about to try to imply their “new reality” to us.

We should spend a minimum of 10-15 minutes every day thinking about our lives like a person who visit someplace for the first time. What is the best way to do it?

Sit down, close your eyes, and: Think whatever you want to think. No judging, no limiting. Just have time to think.