Clean out your garage
If you are stressed out or change your mood, go clean out your garage. I did today and felt so good. Living in a house has great benefits, such as a backyard and privacy. However, you need to take out your trashes every week for a specific day and time for city workers to pick up.
If you don’t have a garage, fix your room. Or clean the dishes. While you are cleaning somewhere, you do also clean your mind too.